1) Hitting the Gym More
To the routine gym-goer, they hate this time of year. Because gyms around the country are packed with the hefty, overweight and want-to-trim down folks who set a goal of losing their holiday weight or just trimming down, period. But crowded machines who people who don't know how to work them is what January is all about!
2) Quit--Something
Smoking, drinking, eating unhealthy--we all try to tell ourselves we'll break whatever habit we have once the new year starts. And for some, it works. (You may be so unhappy with your job you're even willing to quit that!) For most, like the gym-goers, it lasts a few weeks before we're back to the donuts, recliner and six pack and off the nicotine patch or the diet!
3) Become a Good-Doer
I'm going to give back to charity, get my priorities straight, focus on the important things in life, become more organized, and do one new thing every day. While our intentions are great, our actions are not. If we're lucky, by years end, we will tell ourselves we accomplished our New Year's goal, but by that time, we probably don't even remember what it was!
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